Jessica Regazzoni

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

153
Place
Total Time
1:20:33
Performance
18.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 56.9% slower than expected

Category Performance

aerobic
+13.1%
vs expected
strength
+21.6%
vs expected
running
-10.2%
vs expected