Kirsty Bond
United Kingdom
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
156
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Farmers Carry - 11.3% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-0.5%
vs expected
running
+4.1%
vs expected