Alexandra Gasmi

France 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

160
Place
Total Time
1:20:58
Performance
19.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Push - 34.8% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+8.1%
vs expected
running
+3.4%
vs expected