Juliann Jefferson

United States 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

174
Place
Total Time
1:21:34
Performance
21.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 12.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-12.0%
vs expected
running
+5.3%
vs expected