Paola Annaratone

Italy 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

176
Place
Total Time
1:21:36
Performance
21.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 34.8% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+9.5%
vs expected
running
-2.6%
vs expected