Elisa Agius

Malta 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

177

Place

Total Time

1:21:42

Performance

21.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 38.0% slower than expected
• Specific weakness: Farmers Carry - 32.8% slower than expected

Category Performance

aerobic

+1.3%

vs expected

strength

+18.4%

vs expected

running

-1.3%

vs expected