Daria Maidanov
Italy
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_women
190
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Farmers Carry - 12.9% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+5.1%
vs expected
running
+3.1%
vs expected
Rimini 2025 - S8
hyrox_women
207
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-0.3%
vs expected
running
+6.3%
vs expected