Mapi Urnicia
Spain
60-64
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
194
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+0.3%
vs expected
running
+3.1%
vs expected