Petra Menhart

Slovakia 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

196
Place
Total Time
1:22:29
Performance
24.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 90.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+10.2%
vs expected
running
+1.5%
vs expected