Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
196
Total Time
1:22:29
Overall Percentile
24.2
Lower is faster
Athlete
Slovakia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -6.9%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:58 -6.5% 10th 6:32
Run 2 4:47 4:27 +7.3% 42th 4:57
Run 3 4:59 4:39 +7.1% 43th 5:10
Run 4 4:57 4:42 +5.0% 36th 5:16
Run 5 4:52 4:50 +0.6% 27th 5:27
Run 6 4:51 4:44 +2.1% 32th 5:19
Run 7 4:50 4:45 +1.7% 29th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:57 +3.0% 40th 5:14
Sled Push strength 4:44 2:28 +90.6% 100th 2:53
Sled Pull strength 4:09 5:04 -18.3% 4th 6:07
Burpee Broad Jump aerobic 5:30 5:11 +6.0% 32th 6:25
Row aerobic 5:11 5:15 -1.6% 18th 5:36
Farmers Carry strength 1:37 1:53 -14.6% 5th 2:11
Sandbag Lunges strength 4:06 4:19 -5.3% 17th 5:10
Wall Balls strength 5:06 5:10 -1.6% 22th 6:25
Total Running running 34:51 34:19 +1.5% 29th 38:14

How to Read This Analysis