Clizia Gagliano
Italy
30-34
2
Total Races
Race History
Rome 2025 - S8
hyrox_women
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.9% slower than expected
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+4.9%
vs expected
running
+0.4%
vs expected
Rimini 2025 - S8
hyrox_women
317
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
aerobic
+2.2%
vs expected
strength
+1.1%
vs expected
running
-5.4%
vs expected