Hajira Seddick

France 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

199
Place
Total Time
1:22:32
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 38.5% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+7.1%
vs expected
running
+0.2%
vs expected