Dayana Carragher

Bulgaria 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

200
Place
Total Time
1:22:34
Performance
24.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+1.2%
vs expected
running
+3.3%
vs expected