Maria Bowring
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
209
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.7% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+3.6%
vs expected
running
+0.9%
vs expected