Adelie Schmitt
France
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
214
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+2.1%
vs expected
running
+0.3%
vs expected