Emily Hayden
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
221
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sled Push - 11.4% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+0.1%
vs expected
running
+3.9%
vs expected