Laura Ahlström
France
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
222
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Farmers Carry - 14.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.6% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-0.8%
vs expected
running
+5.9%
vs expected