Laura Ahlström

France 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

222
Place
Total Time
1:23:17
Performance
27.4th percentile

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.6% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-0.8%
vs expected
running
+5.9%
vs expected