Florine Aizac

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

228
Place
Total Time
1:23:47
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+2.7%
vs expected
running
+2.5%
vs expected