Laura Crugnola

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

231
Place
Total Time
1:24:05
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-0.9%
vs expected
running
+6.7%
vs expected