Katie Skellett
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 30.0% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+10.9%
vs expected
running
-0.9%
vs expected