Ylenia Pescione

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

244
Place
Total Time
1:24:32
Performance
30.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 17.7% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+4.4%
vs expected
running
+1.0%
vs expected

Rimini 2025 - S8

hyrox_women

291
Place
Total Time
1:28:11
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+3.2%
vs expected
running
+2.1%
vs expected