Isabell Freide
Germany
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
254
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Wall Balls - 11.7% slower than expected
- • Specific weakness: Farmers Carry - 6.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+0.5%
vs expected
running
+5.8%
vs expected