Isabell Freide

Germany 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

254
Place
Total Time
1:25:05
Performance
31.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Wall Balls - 11.7% slower than expected
  • • Specific weakness: Farmers Carry - 6.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+0.5%
vs expected
running
+5.8%
vs expected