Tereza Šimek
Czech Republic
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
255
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.5% slower than expected
- • Specific weakness: Wall Balls - 17.1% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+11.3%
vs expected
running
-0.6%
vs expected