Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
255
Total Time
1:25:07
Overall Percentile
31.4
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -6.9%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:06 +0.0% 31th 6:32
Run 2 4:34 4:34 -0.4% 30th 4:57
Run 3 4:48 4:47 +0.3% 32th 5:10
Run 4 4:49 4:51 -0.8% 31th 5:16
Run 5 5:00 4:59 +0.1% 34th 5:27
Run 6 4:53 4:53 -0.2% 33th 5:19
Run 7 4:55 4:53 +0.4% 34th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:02 -1.7% 25th 5:14
Sled Push strength 3:07 2:35 +20.5% 68th 2:53
Sled Pull strength 6:13 5:20 +16.3% 59th 6:07
Burpee Broad Jump aerobic 5:10 5:29 -6.0% 23th 6:25
Row aerobic 5:23 5:21 +0.6% 37th 5:36
Farmers Carry strength 2:03 1:58 +4.1% 43th 2:11
Sandbag Lunges strength 4:29 4:32 -1.4% 30th 5:10
Wall Balls strength 6:26 5:29 +17.1% 59th 6:25
Total Running running 35:06 35:19 -0.6% 31th 38:14

How to Read This Analysis