Ganna Cherkasova

Ukraine 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

258
Place
Total Time
1:25:13
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.6% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+4.1%
vs expected
running
-5.1%
vs expected