Agnieszka Bień

Poland 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

267
Place
Total Time
1:25:34
Performance
32.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.1% slower than expected
  • • Specific weakness: Farmers Carry - 8.5% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+6.7%
vs expected
running
+2.8%
vs expected