Roseanne Kennedy

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

274
Place
Total Time
1:25:49
Performance
33.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
  • • Specific weakness: Farmers Carry - 11.4% slower than expected

Category Performance

aerobic
+12.2%
vs expected
strength
-0.4%
vs expected
running
+1.3%
vs expected