Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Roseanne Kennedy
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
274
Total Time
1:25:49
Overall Percentile
33.8
Lower is faster
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: -6.9%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:09 | +5.9% | 51th | 6:32 |
| Run 2 | 4:45 | 4:36 | +2.9% | 40th | 4:57 |
| Run 3 | 4:56 | 4:49 | +2.3% | 40th | 5:10 |
| Run 4 | 5:00 | 4:53 | +2.2% | 39th | 5:16 |
| Run 5 | 5:00 | 5:02 | -0.7% | 34th | 5:27 |
| Run 6 | 4:58 | 4:56 | +0.7% | 36th | 5:19 |
| Run 7 | 4:53 | 4:56 | -1.1% | 32th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 22.4% slower than expected
- → Specific weakness: Farmers Carry - 11.4% slower than expected
- → Specific weakness: Row - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:03 | +4.8% | 59th | 5:14 |
| Sled Push | strength | 2:18 | 2:36 | -12.0% | 14th | 2:53 |
| Sled Pull | strength | 5:25 | 5:24 | +0.0% | 36th | 6:07 |
| Burpee Broad Jump | aerobic | 6:50 | 5:34 | +22.4% | 64th | 6:25 |
| Row | aerobic | 5:53 | 5:22 | +9.5% | 75th | 5:36 |
| Farmers Carry | strength | 2:13 | 1:59 | +11.4% | 61th | 2:11 |
| Sandbag Lunges | strength | 4:49 | 4:36 | +4.6% | 43th | 5:10 |
| Wall Balls | strength | 5:15 | 5:34 | -5.9% | 26th | 6:25 |
| Total Running | running | 36:03 | 35:34 | +1.3% | 36th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength