Ambra Pastori

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

275
Place
Total Time
1:25:51
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 9.8% slower than expected
  • • Specific weakness: Sled Push - 6.4% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-1.3%
vs expected
running
+3.1%
vs expected