Nadia Capone
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
276
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Wall Balls - 10.3% slower than expected
- • Specific weakness: Sled Push - 5.5% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+2.0%
vs expected
running
+4.1%
vs expected