Delmari Zyl

South Africa 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

280
Place
Total Time
1:26:05
Performance
34.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Wall Balls - 6.3% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-5.3%
vs expected
running
+5.1%
vs expected