Krista Vogt
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
883
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.3% slower than expected
- • Specific weakness: Sled Push - 9.0% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+6.9%
vs expected
running
-5.1%
vs expected