Federica Caria

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

283
Place
Total Time
1:26:18
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sled Pull - 8.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-2.7%
vs expected
running
+5.4%
vs expected