Phoebe Johnson
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
28
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+2.2%
vs expected
running
+5.4%
vs expected