Ciara Orourke

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

301
Place
Total Time
1:26:52
Performance
37.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+1.8%
vs expected
running
+3.9%
vs expected