Francesca Ianniello

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

305
Place
Total Time
1:26:59
Performance
37.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.6% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+17.9%
vs expected
running
-4.6%
vs expected