Soili Herpe

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

315
Place
Total Time
1:27:19
Performance
38.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.9% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+3.2%
vs expected
running
+0.5%
vs expected