Carmela Cammarota
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
322
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- • Specific weakness: Sled Pull - 7.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-4.6%
vs expected
running
+2.7%
vs expected