Amy-lou Tate

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

324
Place
Total Time
1:27:55
Performance
40.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 21.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-3.2%
vs expected
running
+3.1%
vs expected