Anne Bidon

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

326
Place
Total Time
1:27:56
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 11.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+5.8%
vs expected
running
-0.1%
vs expected