Mélanie Garcia

Belgium 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

337
Place
Total Time
1:28:38
Performance
41.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.0% slower than expected
  • • Specific weakness: Sled Push - 9.5% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+5.4%
vs expected
running
+0.1%
vs expected