Tanya Baird
United Kingdom
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
359
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
- • Specific weakness: Sandbag Lunges - 6.7% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-1.5%
vs expected
running
+0.2%
vs expected