Leah Dormer

Ireland 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

362
Place
Total Time
1:29:22
Performance
44.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.2% slower than expected
  • • Specific weakness: Farmers Carry - 11.6% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+0.7%
vs expected
running
+1.1%
vs expected