Carolina Celescuekci

Brazil 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

364
Place
Total Time
1:29:24
Performance
44.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.2% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+13.9%
vs expected
running
-4.0%
vs expected