Kinga Trzonek

Poland 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

369

Place

Total Time

1:29:45

Performance

45.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Wall Balls - 12.7% slower than expected
• Specific weakness: SkiErg - 7.5% slower than expected

Category Performance

aerobic

+6.3%

vs expected

strength

-2.9%

vs expected

running

-0.6%

vs expected