Hetal Patel
United Kingdom
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
394
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.8% slower than expected
- • Specific weakness: Sandbag Lunges - 22.7% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+5.5%
vs expected
running
-1.2%
vs expected