Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hetal Patel
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
394
Total Time
1:30:48
Overall Percentile
48.7
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -6.9%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 6:25 | -2.5% | 40th | 6:32 |
| Run 2 | 4:46 | 4:51 | -1.8% | 41th | 4:57 |
| Run 3 | 4:56 | 5:04 | -2.7% | 40th | 5:10 |
| Run 4 | 5:10 | 5:09 | +0.0% | 50th | 5:16 |
| Run 5 | 5:35 | 5:20 | +4.6% | 61th | 5:27 |
| Run 6 | 5:03 | 5:12 | -3.1% | 40th | 5:19 |
| Run 7 | 5:16 | 5:12 | +1.0% | 50th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 22.8% slower than expected
- → Specific weakness: Sandbag Lunges - 22.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:11 | -2.7% | 32th | 5:14 |
| Sled Push | strength | 2:26 | 2:48 | -13.4% | 21th | 2:53 |
| Sled Pull | strength | 7:16 | 5:55 | +22.8% | 80th | 6:07 |
| Burpee Broad Jump | aerobic | 6:27 | 6:10 | +4.5% | 57th | 6:25 |
| Row | aerobic | 5:29 | 5:32 | -0.9% | 44th | 5:36 |
| Farmers Carry | strength | 2:08 | 2:07 | +0.0% | 52th | 2:11 |
| Sandbag Lunges | strength | 6:09 | 5:00 | +22.7% | 82th | 5:10 |
| Wall Balls | strength | 5:53 | 6:10 | -4.7% | 44th | 6:25 |
| Total Running | running | 37:02 | 37:27 | -1.2% | 43th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength