Aisha Lyon
Canada
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
417
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
-3.2%
vs expected
running
-0.1%
vs expected