Martina Grüber
Germany
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
421
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+3.9%
vs expected
running
+1.3%
vs expected