Iryna Lanko

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

429
Place
Total Time
1:32:04
Performance
53.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 19.4% slower than expected
  • • Specific weakness: Sled Pull - 9.7% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+1.7%
vs expected
running
+0.4%
vs expected